Fearless Possibilities with Sha Nacino
Fearless Possibilities Podcast is a leadership podcast hosted by Sha Nacino, where she interviews world-class C-suite leaders and game changers to inspire the next generation of leaders.
Join us as we uncover powerful stories, real experiences, and practical wisdom from inspiring guests to help you unlock what’s truly possible in your life and leadership. Whether you’re new to leadership, a senior executive, or somewhere in between—this podcast is for you.
About the Host
Sha Nacino is a keynote speaker on Human Connection and Compassionate Leadership, former adjunct faculty at the Asian Institute of Management, and author of 15 books. She was recognized by Global Gurus as one of the Top 30 Motivational Speakers in the World, alongside Tony Robbins, Simon Sinek, and Gary Vaynerchuk.
She founded virtual summits like the HR Summit Global™ (10,000 participants from 32 countries) and the World Gratitude Summit™ (15,000 participants from 49 countries).
Sha embodies the possibilities she helps others unlock. From being a shy, introverted non-writer, she transformed into a global speaker, TEDx speaker, and author—now inspiring thousands of leaders worldwide.
For speaking engagements or resources, visit ShaNacino.com or email info@ShaNacino.com.
Connect with Sha on LinkedIn: https://www.linkedin.com/in/sha-nacino/
Fearless Possibilities with Sha Nacino
26: Healing Burnout Inside & Out l Junghyo “JP” Park
In this episode of the Fearless Possibilities Leadership Podcast, I sit down with Junghyo “JP” Park, Founder and Chief Wellness Officer of Bloom Company, to talk about the intersection of leadership, burnout, and self-care. His company specializes in positive organizational training and interventions. He is currently developing a Positive Intervention AI Chatbot and a subscription service for mental fitness at work.
JP shares his personal journey from battling rosacea, stress, and a hidden heart condition to finding calm and clarity through positive psychology and lifestyle medicine. He introduces the PERMA model of Positive Psychology, explains the early warning signs of burnout leaders often ignore, and shares small but powerful daily habits for resilience and well-being.
If you’re a leader, manager, or busy professional who struggles to balance performance and wellness, this episode will help you see why self-care is not a luxury—it’s essential for leadership.
The interview was done in the World Congress on Positive Psychology held on July 2 - 5, 2025 at the Brisbane Convention and Exhibition Centre (Queensland, Australia) where Sha and JP met.
⏱️ Chapters
00:00:00 – Intro & The Wake-Up Call
00:01:19 – Meet Junghyo “JP” Park: The Mental Wellness Architect
00:02:22 – Healing Journey: From Redness to Recovery
00:03:23 – Redesigning Life with Science
00:05:32 – Understanding the PERMA Model
00:07:01 – Early Signs of Burnout
00:09:27 – Daily Habits & Self-Care Favorites
00:10:22 – Self-Care for Busy Leaders
00:12:01 – Skincare & Following Advice
00:13:18 – How to Connect & Upcoming Projects
00:14:08 – Outro & Farewell
🔥 What you’ll learn in this episode:
- How burnout shows up in leaders and what signs most people miss
- JP’s healing journey from stress-related illness to calm and clarity
- The PERMA model of Positive Psychology and its role in well-being
- Practical daily self-care habits for leaders and professionals
- Why self-care is not a luxury, but essential for leadership
👉 Listen if you are a leader, manager, or busy professional who wants to:
- Prevent burnout before it’s too late
- Build resilience through positive psychology practices
- Discover practical self-care rituals that fit a busy lifestyle
- Lead with energy, clarity, and emotional well-being
Connect with Junghyo “JP” Park:
https://www.linkedin.com/in/junghyopark/
Connect with Sha Nacino:
https://www.linkedin.com/in/sha-nacino/
Join Sha’s free email newsletter: https://shanacino.com/fearless
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#PositivePsychology #LeadershipWellness #BurnoutPrevention #SelfCareForLeaders